Sunday, January 4, 2015

Week of December 8th to 14th, 2014

Monday:
3.5mi/27min up Horseshoe Rd. with Running Club.  Nice and easy cold weather 23 degrees.  Fun running with the kids.

Tuesday:
8mi/65min in Pisgah with Jen, Glenn and Griffin.  Snow day today.  2" of new snow.  Fun run.

Wednesday:
0mi.  Feeling lazy.  It was nasty weather.  33 degrees and pouring rain.

Thursday:
2mi/16min in Pisgah at night with Jen and Griffin.  Fun run, we wore our headlamps and went out for a short adventure.  Lifted weights.

Friday:
Am:  3mi/22min on the roads solo.
Pm:  3mi/24min in Friedsam with Running Club.  Fun run in the snow.

Saturday:
7mi/53min in Pisgah with Griffin.  Beautiful day, 35 degrees and sunny.

Sunday:
16mi/1:51 on the Putney dirt roads with Ferenc and Matty P.  The dirt roads were covered in a thin layer of ice in most spots which made for some cautious running.  Hilly run.  Fun times.

Total for the week:
41mi. 

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