My goal heading into the ten weeks of summer was to get 1000 miles. From June 25th-Sept 2nd, I ran 900 miles. I missed my goal but I'm still pleased. This is the most mileage I've ever done in the summer or a ten week span. Here's how rhe weeks went:
90
66
90
106
90
96
73
91
100
98
Total-900-90mpw average
I traveled in the 66mile week and only ran 5 days. In the 73 mile week I got sick with a stomach bug.
It took me about 7 or 8 weeks before my legs started feeling good. Moving forward, I'd like to keep doubling and shooting for 90-100 miles per week. We'll see how possible that is with teaching and coaching.
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