Wednesday, December 3, 2014

Week of December 1st to 7th, 2014

3mi/23min in Friedsam with the Running Club.  Fun slipping and sliding in the snow and mud with the kids. 

5mi/37min in Pisgah with Griffin.  Nice easy run.  The snow is almost gone already.  We saw 2 hunters out there.  I think this is the last week of hunting season.  I'll be happy when it's over but not as happy as the deer!

2mi/14min in Pisgah with Griffin.  I was going to run longer but the ice was bothering Griffin's feet.  Lifted weights.

2mi/15min in Friedsam with Griffin.

3mi/20min on the roads solo in the morning.  I had a meeting til 7:30 at night after school.

9mi/1:02 on the Putney Mtn trails with Ferenc, Lena, Ellie, and Griffin.  Good run.  Freezing rain 32 degrees.  2" of snow on the trails.  Feeling good.

15mi/1:45 in the Gilsum woods with George.  Beautiful weather, 29 degrees and sunny.  Feel decent.

Total for the week:

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