Monday: am 5mi / 41 min. Ashuelot Rail Trail w/Jen and Griffin-saw a red fox
pm 9mi / 64 min. in Pisgah w/Ferenc, Boj, and the girls(Lena, Ellie, Griffin) swim after in Kilburn Pond
Tuesday: 12mi / 1:25 in the Gilsum Woods w/George and Griffin
Wednesday: am 2.5mi / 18 min. in Friedsam Forest w/Griffin
pm 7.5mi / 46min Westerly 3mi* Fun Run: 15:16 (5:05) 1st place, splits(4:57,5:18,5:00)
body surfing huge waves at Misquamicut
Thursday: am 5mi / 45 min. in Burlingame State Park w/Jen and Griffin
pm 9mi / 60min. in Burlingame (Sammy C. Trail) w/deer flies
beach day, smaller waves today
Friday: 12 mi* / 70 min. Blessing of the Fleet 10 mile road race: 54:39 (5:28) 8th place
swim at Charlestown Beach
Saturday: 5mi / 45 min. in Burlingame w/Jen, Griffin, 10,000 deer flies, very sore legs, and 200% humidity
Sunday: 14mi / 1:38 Keene Rail Trail w/Goupil, Wilson, and McKnight-have a cold, felt wiped out
Total: 81 miles
Hey Greg- Great to see you have a blog now. If I can't keep up with what's happening with you guys on wednesdays, at least I can follow along in the blogosphere. I am hoping to be there again this week. See you soon.
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