Sunday, October 28

19mi/2:09 in Pisgah. Solo. Jen and I preregistered for Busa Bushwhack but we just didn't feel like driving that far. Great decision! I had a much needed long run in the best trails around. Total for the week: 75 miles. I want to do a track workout and lift 3 times next week. Similar mileage. I hope the storm isn't too crazy.