Saturday, July 26, 2014

Week of July 21st to 27th, 2014

0mi.  Saving my legs for tomorrow's big run.

20mi*/6:35 - Presidential Traverse with Ferenc.  This was a tough, fun, beautiful, brutal, miserable, awesome, epic, tiring, crappy, and satisfying experience. 

0mi.  Sore from the long day in the mountains.  Not crazy sore, just stiff with a bit of soreness.

11mi/1:15 in Burlingame.  I ran my favorite trail in Burlingame out and back, Sammy C's trail.  Legs pretty good.

3mi/24min in Burlingame with Jen and Griffin.  Nice and easy. 

13mi/1:27 with Ferenc on the Westmoreland tracks.  Good run, just rolling a long.  Legs a little sore.

15mi/1:45 on the Putney Mtn trails with Ferenc, Lena and Ellie.  Body tight and sore but it was a good run.  We saw some goats on the summit of Putney Mtn that were put there to eat invasive plants. 

Total for the week:
62mi.  OK week.  Presidential Traverse was fun but it left me a little bit beat up. 

No comments:

Post a Comment