0mi. Saving my legs for tomorrow's big run.
20mi*/6:35 - Presidential Traverse with Ferenc. This was a tough, fun, beautiful, brutal, miserable, awesome, epic, tiring, crappy, and satisfying experience.
0mi. Sore from the long day in the mountains. Not crazy sore, just stiff with a bit of soreness.
11mi/1:15 in Burlingame. I ran my favorite trail in Burlingame out and back, Sammy C's trail. Legs pretty good.
3mi/24min in Burlingame with Jen and Griffin. Nice and easy.
13mi/1:27 with Ferenc on the Westmoreland tracks. Good run, just rolling a long. Legs a little sore.
15mi/1:45 on the Putney Mtn trails with Ferenc, Lena and Ellie. Body tight and sore but it was a good run. We saw some goats on the summit of Putney Mtn that were put there to eat invasive plants.
Total for the week:
62mi. OK week. Presidential Traverse was fun but it left me a little bit beat up.