Thursday, May 30, 2013

Wednesday, May 29

10mi*/69min with a track workout at KMS. It felt like a Wednesday of old with 5 guys there (George, Andy, Najem and Miller). We even decided to all do the same workout. 8x400 w/200rest (71,70,69,69,69,69,69,66). I'm fairly pleased with the result. I feel like I'm starting to break out of this funk I've been stuck in. It was super humid at the track. Played some lawn golf at Boj's after and he was -7 after 9 holes with 2 hole-in-ones. EL TIGRE!

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