Friday, May 31, 2013
Thursday, May 30
9mi/62min in Pisgah with Ferenc and Lena and Ellie.
Feeling a little stiff and tight but the run
helped loosen me up. We saw a porcupine and the
girls stayed unquilled which was a minor
miracle. It was nice weather in the woods running at
5:45 at night. Tomorrow is gonna be a scorcher
and my kids are racing at the CVL Championships.
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