Friday, February 1

10mi/70min in Pisgah with Ferenc and the girls. Lifted weights. Knee is feeling a little bit better. I've had patella tendinitis before and know how to handle it. I'm not worried or overly concerned. I'm excited to watch the New Balance Games tomorrow with Glenn and some of his kids. I'll be cheering the loudest for Bryce Kelly a Chariho kid in the high school mile.