10mi/70min in Pisgah with Ferenc and the girls.
Lifted weights. Knee is feeling a little
bit better. I've had patella tendinitis
before and know how to handle it. I'm not
worried or overly concerned. I'm excited to
watch the New Balance Games tomorrow with
Glenn and some of his kids. I'll be cheering
the loudest for Bryce Kelly a Chariho kid in
the high school mile.