0mi. I blew off Ferenc.
I was gonna run at 7am with him before
traveling for Easter but I over slept. I woke
up with a sore throat, achy body, and a nasty
head cold. Smartly pulled the plug on the run.
Not a good week. 3 days off. Sick. No speed workout.
No lifting. No hill sprints. I did get a long
run and a race in. Next week, get healthy and
start training again.