14mi/1:38 in the Gilsum Woods with George. Great run, perfect weather. I went fishing at night at Pearly Pond and caught 1 bass.
10mi/72min in Pisgah with George. Legs a little sluggish today. The weather was awesome again. I went fishing at the reservoir and caught 13 bass. Later that night I went fishing with Miller and caught 20+ bass. It was a great day to spent outside.
AM: 10mi/72min on the KSC rail trail with George. Nice and easy run. Great weather again.
PM: 9mi/60min on the Saxton's River trails with Ferenc, Lena and Ellie. Good run. Fun hearing all about Ferenc's trip to Columbia.
AM: 1mi + Sprints and Drills and lifting weights at the Y.
PM: 4mi/31min in Pisgah with Griffin. Saw a barred owl on the 4H trail. Feel good.
0mi. Lazy and unmotivated today.
AM: 4mi/31min in Pisgah with Griffin.
PM: 12mi/1:14 in Pisgah solo. I worked the climb up to the ridge. I ran it in 14:45. Feel great and like I'm starting to get some fitness.
15mi/1:43 on the Putney Mtn trails with Ferenc, Lena and Ellie. Gorgeous weather. Went and had lobsters at Fyffe's after the run. Summer is over.
Total for the week:
79miles. My highest week of 2014 (so far). I'd like to keep this little bit of motivation I have going into the school year.