Monday:
9mi/65min on the Athens trails with Ferenc and Lena. Felt hot and thirsty. I got a migraine in the afternoon. I managed not to puke, but still it wiped me out for 6 hours or so. First one in a long time. I forgot to have a green smoothie with ginger in the morning. I swear the ginger works.
Tuesday:
0mi. Drove to Corning, NY. Long drive.
Wednesday:
5mi/34min in Corning, NY on the roads solo. Hiked in Letchworth State Park. Impressive gorge! Back stiff.
Thursday:
1mi + hike 1hr with Jen and Griffin in Urbana State Park with Jen and Griffin. Saw a 8" leopard slug. Cool creature! Caught some rock bass and yellow perch from the dock in Keuka Lake.
Friday:
3mi + hike 1hr in Urbana State Park with Jen and Griffin. Kayak 30min on Keuka Lake. Long drive home in the afternoon.
Saturday:
0mi. Lifted weights and got huge. Bought stand up paddle boards. Had my birthday party at night. Fun times!
Sunday:
0mi. Lazy day. 38 years old today. Getting old.
Total for the week:
18mi. Not a good week. Oh well.
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