0mi. My body is stiff and sore. Went fishing with MC. He caught 2 big pigs.
4mi/26min + 5 x 8sec sprints solo in Pisgah. Lifted weights. Went fishing at night.
0mi. Lifted weights.
8mi*/49:17 m.p. run in Pisgah solo. Beautiful weather. Great fishing trip at night with MC.
12mi/1:25 in Pisgah w/Thomas. Gorgeous weather, feeling good.
1mi + lifted weights and got huge. Fishing again at night.
0mi. Drove 6.5hrs to Stone Harbor, NJ. Good waves! Body surfed for an hour or so.
Total for the week:
25mi. Not a great week, but the fishing has been good and I lifted consistently. NJ is nice!