Friday, May 18, 2012

Friday, May 18th

8mi/52min - On the westmoreland tracks with Najem, Ferenc, and the girls. Nice and easy run. Tomorrow I'm racing the Bedford 12k. I will be very disappointed if I don't pr. I ran 40:00 2 years ago. I'm hoping for 39 flat. My legs didn't feel gteat today, but I'm not worried or overly concerned.

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