Thursday, May 24, 2012

Ups - Thursday, May 24th

0mi - The workout yesterday did the trick. My legs had been feeling sluggish. Today I was feeling springy. I lowered one of the hoops at school to 8 and a half feet. Then I unloaded on the rim. Tomahawks, reverses, 360's, and the occasional self alley-oop windmill two-hander with maximal knee lift and a backboard slap for good measure. Tapering is going well and the weather forecast is looking better and better. Bring on the marathon, I'm ready for a slam dunk.
Posted by Greg at 3:09 PM

4 comments:

  1. Mike QuintalMay 24, 2012 at 4:21 PM

    Yo Shawn Kemp relax. You have a marathon to race! Good luck!

    ReplyDelete
  2. MattyPMay 24, 2012 at 5:43 PM

    yeah, my workout was something like that too

    ReplyDelete
  3. Mike QuintalMay 24, 2012 at 6:01 PM

    I spent half my childhood trying to find hoops to dunk on. I used to even bring a trampoline over to the schoolyard to do it. Dunking brings back good memories.

    ReplyDelete
  4. GregMay 25, 2012 at 3:03 AM

    I've spent half my adulthood trying to find hoops to dunk on! See you this weekend, Matty P. I'm getting excited.

    ReplyDelete

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