Back on the horse - Wed May 30th

5mi/35 min in Pisgah with Griffin. It was great to run again out in the forest with Griffin. I still had some lingering mild soreness in my legs. Mentally, I'm in a good spot with VCM. I learned some things and I can't wait to start really getting after it. I plan on getting back into lifting and doing doubles. I'm really itching to trail race too.