Friday, February 1, 2013

Thursday, January 31

9mi/60min on the Saxton's River trails with Ferenc and the girls and Whistle. Good run. We ended with the headlamps on. Left knee bugging me on the descents. Really windy out there. January's total: 239mi = 52.3 mpw One crappy race at Millenium mile. One snowshoe race victory. One world record in the 4x800.

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