Monday, March 18, 2013
Sunday, March 17 - New Bedford Half Marathon
17mi*/1:41 - New Bedford Half Marathon: 1:11:09(5:26) 29th place.
I'll take it. I would have loved to run a p.r.
I would have loved to have broken 1:10. Hell
I would have been psyched if I broke 1:11.
I'm pleased though because I raced to my
fitness level and pushed hard the entire race.
It really was a great run. I just haven't been
doing the road work or the mileage.
I ran steady the whole time. I struggled after
the 9mile mark when we turned into a strong
head wind. A BAA guy caught me and I latched
on. We were rolling and picking off people.
Two of them were able to hang onto our pace
and now we had a good pack of 4 working
together into the wind. The last 2miles
Uphill and into the wind were tough. I lost
contact with my group on the last climb but
reeled them in on the final straight.
Here are my miles:
5:18-5:29-5:30-5:35-5:09(27:03)
5:13-5:08-5:22-5:22-5:28(53:40)
5:38-5:32-5:43-35(1:11:09)
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Wow, impressive time (even if you didn't PR.) Nice race!
ReplyDeleteHeadwind the last few miles has got to be rough. That is one competitive half where 1:11 gets you 29th place! Nice job.
ReplyDeleteThanks guys! I think I need to get on the WTAC half marathon training plan. It looks like if I follow the program I'm guaranteed a p.r.!!
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