4mi/26min in Pisgah with Griffin and Jimmy. Cold morning run. Drove to Rhode Island in the afternoon. We got a flat tire and then went and bought a new tire on the way down. I thought we were going to have to turn around because I didn't want to travel 2hrs on a donut. Luckily, there was a Tire Warehouse not too far away. Tomorrow is Lil Rhody. Feeling ready.