Sunday, June 16, 2013

Friday, June 14th

7mi/44min in Pisgah solo. This is one of the best runs I've had in 2 months. I felt strong, relaxed and smooth. I was just floating along easily. I had to hold back a bit to save something for Mt. Washington tomorrow. Drove up to Andy's lake house in Acton, ME after. What a gorgeous spot. Perfect weather day. Legs feel great.

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