12mi/1:16 in Pisgah with Griffin. I decided to go up the ridge
trail and see if I could get a good time hammering
up the ascent. My best is 13:57 from the summer
of 2012. I pushed hard in the ideal weather and
was really starting to hurt near the top.
I ran 14:01 which is my second best ever. The
view to the east of Mt Monadnock was glorious
with all the browns and oranges mixed in with
bare trees and evergreens. I cruised easily
back and got a little bonky toward the end. Great run!