Friday, October 4, 2013

Sunday, September 29th - Clarence DeMar Marathon

26.2mi*/2:39:18 (6:05)-3rd place. I'm pleased with this race, considering my less than stellar fitness level, I was able to run pretty well. I had a bathroom break in the woods at mile 11 which cost me around 1:30, and I slipped from 2nd to 5th. I may have pushed a little too hard to try to catch back up to David Herr and Justin Montgomery and I suffered from mile 22 until the finish. Here are my miles: (5:39, 6:10, 5:48, 5:54, 5:41, 5:49, 5:50, 5:52, 5:57, 5:58, 7:18, 6:04, 5:43, 6:01, 6:14, 5:36, 5:48, 5:53, 5:57, 5:50, 5:40, 6:37, 6:09, 6:45, 6:40, 6:49, 1:22). I'd love to do the road work and come into this race in 2:30 shape and go for the win. Next year!


  1. Nice race man! What's in store for the winter?

    Talk to my coach about next year :) I wanna see you PR!

  2. I think his fees are to high! Maybe he could give me a discount?

  3. Fees? I missed that part! I think he can arrange something for ya. We will talk!