Thursday, August 15, 2013

Thursday, August 8th

9mi*/62min at the Hinsdale Fun Run. 1mile - 4:56. 2.3mi - 14:31. The mile was good. The humidity was back today. Najem cranked a 4:39 in trainers and is excited to go after the record (4:33*) soon. DDP yoga in morning.

No comments:

Post a Comment