Monday, July 22nd

AM: 8mi/59min in Pisgah with George and Griffin. Nice easy run. The weather was amazing! It was 68 degrees and overcast. We finished the run and took a dip in Kilburn and ate some blueberries. PM: 0mi. Glenn and I drove up to Saxton's River with the intent of running with Ferenc and Najem. Najem got held up at work and we decided to scrap the run and just eat some wings. It's one of the best decisions we've ever made! No regrets here!