Thursday, December 19, 2013

Monday, December 16th

3miSS/21min in Pisgah with Griffin. I was working very hard in the deep snow. I was disheartened to see that the snowmobiles had not been out yet. Ughh. I was planning to go longer, but breaking trail is tough work and I wasn't feeling it. Did 4 x 8sec hill sprints after. Feel good.

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