Saturday, December 7, 2013

Thursday, December 5th

2mi/13min on the roads with J.B. Feel decent. I had a meeting that went very late after school today. When I got home I just didn't want to throw on the headlamp to run. Instead I lifted weights which my weak atrophied muscles have been begging for. It felt great to finally pump some iron. This is exactly what I needed today. I need to build a routine of this.

No comments:

Post a Comment