Am: 9mi/64min in Pisgah with Thomas and Griffin. We went out and checked out the tracks I saw yesterday. They were black bear tracks. I took pictures, but I'm too lazy to post them here. Thomas took a nasty digger on an ice patch.
Pm: 5mi/45min up Pitcher Mtn with Glenn and Jonny from my parent's house in Stoddard. Slow run with full bellies. We ate a huge meal and then immediately went for a run. No barfing from anyone, but it was uncomfortable. Great views on top of Pitcher.